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“Silence frees us from the need to control others. One reason we can hardly bear to remain silent is that it makes us feel so helpless. We are accustomed to relying upon words to manage and control others. A frantic stream of words flows from us in an attempt to straighten others out. We want so desperately for them to agree with us, to see things our way. We evaluate people, judge people, condemn people. We devour people with our words. Silence is one of the deepest Disciplines of the Spirit simply because it puts the stopper on that.
When we become quiet enough to let go of people, we learn compassion for them.”
― Richard J. Foster
SESSIONS OFFERED IN NEPALI, HINDI & ENGLISH
Your Well-Being Is in Good Hands
We are dedicated to provide high quality service to our clients, however, many times language becomes a barrier, therefore, we offer sessions in Nepali, Hindi & English
“Time is your most precious gift because you only have a set amount of it. You can make more money, but you can't make more time. When you give someone your time, you are giving them a portion of your life that you'll never get back. Your time is your life. That is why the greatest gift you can give someone is your time.
It is not enough to just say relationships are important; we must prove it by investing time in them. Words alone are worthless. "My children, our love should not be just words and talk; it must be true love, which shows itself in action." Relationships take time and effort, and the best way to spell love is "T-I-M-E.”
Rick Warren, The Purpose Driven Life
WHAT TO EXPECT AT YOUR VISIT
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.
With You Every Step of the Way
Your well-being is our ultimate concern. with a wide range of psychological and counseling services to suit your needs. Whether you’re an individual, a couple or a family looking for help - our therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services we offer, and get in touch with us today.
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a certified professional. Our Family Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
If you’re looking for quality Couples Therapy sessions with a certified Family Counselor that cares, then you’ve come to the right place. we guide our clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. We provide pre and post marital counselling.
In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. we will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. we're confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Helping one understand one’s own self, as well as work trends, so that one can take an informed decision about career and education. Career Counselling helps manage a diverse range of problems such as low concentration levels to poor time management, trust issues with family to non-agreement between parents and children on which career to choose.
WORKSHOP & SEMINARS
The primary focus of psycho-educational workshops are to educate about a psychological concept or topic. Psycho educational groups are usually run with children, adolescence and adults in all kind of settings including businesses, hospitals, universities and governmental/social services agencies.